30 day challenge · Strength
Push Ups Challenge
Ten push ups on day one and one more every day after. Split them into sets through the day if you like.
The calendar
The plan, a day at a time, from the next start.
30 day challenge · Strength
Ten push ups on day one and one more every day after. Split them into sets through the day if you like.
The plan, a day at a time, from the next start.